
📚 Between Self and Parts: A 30-Day Journey of Self-Discovery with
The U Model™: ACT & IFS.
©Dr. Rivka Edery, Psy.D, LCSW. Edery House Press.
This book guides you through a month of powerful self-discovery, merging the wisdom of IFS with the actionable steps of ACT. Wherever books are sold: https://a.co/d/eM6xPjr
Dr. Rivka Edery, Psy.D., LCSW
Trauma Recovery Specialist | Creator of the U-Model™ Author & Trainer
Welcome!
I'm Dr. Rivka Edery (רבקה אדרי) - somatic trauma therapist, author, and a firm believer that the mind is not a battlefield but a household. For over sixteen years, I've sat with survivors of complex trauma, addiction, and intergenerational wounds, and I kept meeting the same truth: the parts of us we fight hardest are the ones working hardest to protect us. That truth became the U-Model™, my integration of Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) - a multi-stage path from survival-driven reactivity to a life led by Self and steered by values. It lives in my books (including Between Self and Parts: A 30-Day Journey with The U Model™), in the 780+ clinicians I've trained, in a cast of characters named Niggle, Skitch, VelFire, and Skitch-A-Niggle whom you're warmly invited to meet.
Meet the characters from the workbook →
https://www.rivkaedery.com/meet-the-parts
Whether you've come here to heal, to train, or simply because some quiet part of you was curious: you're in the right place, and every part of you is welcome here.
Let's begin.
Approved ASWB Provider – Nationwide CE credits for social workers and mental health professionals.
Quick Access
Join U-Model™ Certification Waitlist (Summer 2026 Cohort – Limited to 40 clinicians) → https://forms.gle/vj1yvMZvNLogTWC4A
Explore 2026 Live Trainings & CE (FMHCA, A Home Within, International Conferences) → https://www.rivkaedery.com/training_and_CE
Discover My Books & Resources (Workbooks, Audio Master Class, Publications) → https://www.rivkaedery.com/publications_and_media
Featured Books & Tools
Between Self and Parts: A 30-Day Journey of Self-Discovery with The U-Model™: ACT & IFS
© Dr. Rivka Edery, Psy.D, LCSW | Edery House Press
This practical guide blends IFS parts work with ACT processes for daily self-compassion and growth.
Wherever books are sold: https://a.co/d/eM6xPjr
The Alcoholics Anonymous Workbook: A Twelve-Step Recovery Program for Healing
(Forthcoming August 2027)
By Dr. Rivka A. Edery, Psy.D., LCSW | Dover Publications / Ixia Press
Building on
Trauma and Transformation: A 12-Step Guide,
this workbook offers clear Step summaries, exercises, journaling, and trauma-informed strategies for sobriety and transformation. It is based on ACT and IFS therapeutic modalities.
Pre-order on Amazon: https://www.amazon.com/Alcoholics-Workbook-Twelve-Step-Recovery-Program/dp/0486855465
(ISBN: 9780486855465 | Paperback)
Access the 30-Day U-Model™ Audio Master Class →
https://www.rivkaedery.com/30-day-u-model--audio-protocol
(Self-guided audio protocol for applying the U-Model™ framework daily)
Recognition & Impact
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2025 Recognition of Excellence – Association for Contextual Behavioral Science (ACBS) for clinical leadership and U-Model™ innovation -
2025 Outstanding Service Award – A Home Within for trauma-responsive CE curricula -
Abstract Reviewer (Selected) – 2026 NASW National Conference -
Grant Reviewer – ACBS Foundation (2024–Present) -
Peer Reviewer – Journal of Mental Health and Well-Being -
IFS Institute Program Assistant – Mentoring Level 1 trainees -
Trained 780+ licensed clinicians through NASW-NC, A Home Within, and accredited programs -
Publications cited 46+ times (Google Scholar) with 12,000+ ResearchGate reads
What I Offer
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Advanced CE trainings bridging IFS & ACT for complex trauma, foster care healing, and clinician resilience -
The U-Model™ Practitioner Certification (30-hour program, 30 APA/CE credits, lifetime manuals) -
Monthly Fireside Group – A "living laboratory" for open dialogue on parts work and healing -
Scholarly research on implementation science, public health prevention, and vulnerable populations
Approved ASWB Provider
– Nationwide CE credits for social workers and mental health professionals.
Let's Connect
Email: redery@rivkaedery.com
Phone: +1 361 704 4051
Subscribe for updates on trainings, new books, and U-Model™ resources: http://eepurl.com/h8n6az
Navigation
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https://www.rivkaedery.com/training_and_CE - https://www.rivkaedery.com/the_u_model_framework_innovations
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https://www.rivkaedery.com/research_scholarship - https://www.rivkaedery.com/meet-the-parts
- https://www.rivkaedery.com/publications_and_media
- https://www.rivkaedery.com/Inquiry
See you soon!
Dr. Rivka Edery,
Psy.D, LCSW, MSW, M-RAS, IFS Level I


Contact
redery@rivkaedery.com
Phone
+1 361 704 4051




