The Self-Energy & Values Sanctuary

Heal Your Parts,

Unleash Your Values Through Action.

Dr. Rivka A. Graham-Edery is a dedicated mental health professional known for her contributions to psychotherapy and innovative approaches to healing emotional wounds. With a career spanning close to two decades, Dr. Edery has dedicated her life to helping individuals navigate the complexities of human psychology, mainly focusing on trauma, abandonment issues, and the integration of various therapeutic modalities.

Born with a passion for understanding the human psyche, Dr. Graham-Edery pursued her education at respected institutions, culminating in a Doctoral degree in Psychology and a Master’s in Social Work. Her diverse academic background allows her to blend various therapeutic approaches, including Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), creating a unique synthesis that addresses the intricate relationship between the Self and inner parts.

Dr. Graham-Edery is the author of several influential works, including

"Trauma and Transformation: A 12-Step Guide," (2013) a guide on applying the Twelve Steps of Alcoholics Anonymous to trauma recovery. Book Authority ranked it among the top fourteen books ever written in its category.

In her second book, "Hear Me Sing: Book II," (2016) she explores the depths of the unconscious through poetry, inviting readers to embark on a journey of self-discovery and healing. Her writings celebrate the transformative power of acceptance, forgiveness, and the reclamation of one's inner voice. In her acclaimed course, "From Pain to Possibility," Dr. Edery provides mental health providers with a comprehensive ACT-based protocol to address abandonment wounds, showcasing her commitment to both personal and professional development in the field of mental health.

In addition to her literary contributions, she is actively involved in educating fellow practitioners. She conducts workshops and continuing education courses, sharing her insights and expertise on trauma, emotional healing, and the integration of creative expression in therapy. Her compassionate approach and dedication to nurturing self-compassion in her clients create an inviting space for safety, connection, and restoration.

Beyond her professional achievements, Dr. Graham-Edery is deeply committed to her community. She uses her platform to advocate for mental health awareness and the importance of emotional well-being. Her work reflects a profound understanding of the human experience, emphasizing the importance of connection, empathy, and the healing journey.

With a heart dedicated to service and a mind attuned to the complexities of trauma and healing, she continues to inspire and transform lives through her practice, writing, and teaching, leaving an indelible mark on the field of psychology.

Philosophy

Everyone possesses an innate wellspring of wisdom, compassion, and resilience—Self-Energy. This powerful inner resource can heal your deepest wounds, transform your struggles into strengths, and guide you toward a life of authenticity, purpose, and joy.

At The Self-Energy & Values Sanctuary, I offer a safe and supportive space for you to explore your inner world with curiosity and compassion. I blend the transformative power of Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) to create a unique, holistic healing experience. This empowers you to:

• Befriend Your Inner Family: I help you connect with all parts of yourself, even the wounded and burdened ones, with compassion and understanding.

• Awaken Your Self-Energy: I guide you to access your innate wisdom and healing capacity to create inner harmony and resilience.

• Live Your Values: I support you in identifying your core values and committing to a life that reflects your Self-Energy.

The Self-Energy & Values Revolution: A Unique Path to Healing and Wholeness

• Deeper Than Traditional Talk Therapy: I go beyond simply talking about problems to heal the underlying emotional roots of your struggles.

• More Than Mindfulness: I integrate mindfulness with values-driven action to create lasting change in your life.

• Holistic & Personalized: I address the whole person – mind, body, and spirit – tailoring our approach to your unique needs and goals.

My Promise

By embarking on this journey of self-discovery and healing, you will:

• Experience greater self-awareness, resilience, and inner peace.

• Build stronger relationships and create a truly fulfilling life.

• Heal past wounds and integrate all parts of yourself.

• Unleash your inner wisdom and creativity.

• Live a life aligned with your deepest values.

Your authentic life awaits. Are you ready to embrace it?

Why Choose Me?

Everyone can heal, grow, and create a truly fulfilling life. My mission is to empower you to access your innate wisdom and compassion, transforming your life and contributing to a more compassionate and connected world.

Are you feeling lost, stuck, or disconnected from your true self?  I am here to help you find your way home.

My Approach in Action:

• Traditional Talk Therapy: While valuable, it often focuses on analyzing thoughts and behaviors without addressing our struggles' more profound emotional roots. My approach goes deeper, healing those underlying wounds through the power of Self-energy.

• Mindfulness-Based Therapies: While mindfulness teaches us to be present with our emotions, my approach goes further by helping you understand and integrate the various parts of yourself that contribute to those emotions.

• Other Parts-Based Therapies: While effective, they may need to emphasize the central role of Self-energy in healing. I prioritize cultivating this inner resource to empower you to become your healer.

• Coaching: While focused on achieving goals, coaching often doesn't address the underlying emotional blocks hindering progress. My approach combines inner work with values-driven action to create lasting, sustainable change.

By choosing The Self-Energy & Values Sanctuary, you select a path of deep healing, personal growth, and authentic living.

Clinical Methodology:
Integrative and Holistic

1. Acceptance and Commitment Therapy (ACT):

 - ACT is a powerful evidence-based approach that encourages mindfulness,

acceptance, and commitment to values. I integrate ACT principles to help you build psychological flexibility, manage difficult emotions, and live more meaningfully.

 - Whether you're struggling with anxiety, depression, or relationship issues, ACT

provides practical tools to break free from unhelpful patterns and move toward valued goals.

2. Internal Family Systems Therapy (IFS):

 - IFS acknowledges the composition of our minds, which includes different "Parts" with unique roles and emotions. I skillfully guide you in exploring these internal dynamics.

 - By understanding and harmonizing your inner parts, you can heal past wounds, reduce self-criticism, and foster self-compassion. IFS empowers you to lead a more authentic and fulfilling life.

Leading Areas of Expertise and Specializations:

- Anger Management

- Anxiety

- Attachment Repair

- Career Counseling

- Childhood / Adulthood Trauma

- Chronic Illness

- Codependency

- Coping Skills

- Family Conflict

- Grief

- Life Coaching

- Life Transitions

- Marital and Premarital

- Peer Relationships

- Relationship Issues

- Self Esteem

- Sexual Abuse

- Spirituality

- Stress

Roster of evidence-based, solution-focused therapeutic methods:

- Acceptance and Commitment (ACT)

- Attachment-based

- Gottman Method

- Internal Family Systems (IFS)

- Mindfulness-Based (MBCT)

- Person-Centered

- Strength-Based

- Trauma Focused

Finances

Please use the links below to sign up, and feel free to contact me for more information.

Headway Profile: https://headway.co/providers/rivka-edery?utm_source=pem&utm_medium=direct_link&utm_campaign=79653

Enroll and use your health insurance for payment:

https://headway.co/providers/rivka-edery?utm_source=pem&utm_medium=direct_link&utm_campaign=79653

Private Pay

https://book.carepatron.com/Dr--Rivka-Edery/Dr-?p=DJOgOLeeRoihx2BLAWZJIg&s=YWIJ4EI2

Are you ready to get started?

Taking the first step to contact me can often seem intimidating. If you have questions or need additional support, please feel free to reach out to me. I'm here to help you with payment questions.