Discover the Power of ACT & IFS Together!
Beyond Acceptance:
Your Inner Parts Welcome to an ACT & IFS Community Facebook Group
Dear ACT and IFS Enthusiast,
If you are looking to connect and deepen your understanding of the transformative power of Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), check our Facebook group:
Beyond Acceptance: Your Inner Parts Welcome to an ACT & IFS Community.
https://www.facebook.com/share/utKN6WT4Bgp6gAtW/
This is a safe and supportive space for anyone who:
-Is passionate about both ACT and IFS
-Wants to learn more about how these modalities can work together to:
-Build greater self-compassion and resilience
-Heal old wounds and create a more harmonious inner world
-Live a life aligned with your deepest values and desires
-Is curious about exploring their inner world with greater compassion and understanding
Whether you're a seasoned practitioner or simply curious, you can join us. Share your experiences, insights, questions, and hopes. Let's create a community where we can learn, grow, and support each other on our journeys of healing and transformation through ACT and IFS combined!
Click here to join us (and share this link with others)
https://www.facebook.com/share/utKN6WT4Bgp6gAtW/
See you soon,
Dr. Rivka Edery, Psy.D, MSW, LCSW
#ACT
#IFS
#AcceptanceAndCommitmentTherapy
#InternalFamilySystems
#MentalHealth
#Therapy
#Psychology
#SelfCare
#Mindfulness
#Wellbeing
Specific Hashtags:
#ACTtherapy
#IFStherapy
#PsychologicalFlexibility
#Values
#MindfulLiving
#SelfCompassion
#EmotionalHealing
#TraumaHealing
#InnerChildHealing
#PartsWork
Hashtags for Specific Audiences:
#Therapists
#Counselors
#Psychologists
#SocialWorkers
#MentalHealthProfessionals
#Clients
#Patients
#SelfHelp
π Join Our FREE Monthly (3rd Monday) IFS Community Zoom Gathering! π
Are you passionate about Internal Family Systems (IFS)? Ready to connect, share, and grow within our supportive community? Look no further! Join us for our upcoming Zoom gathering, where we’ll dive into meaningful discussions guided by experienced therapists.
Did you know? π
In IFS, each part of our inner system has a unique role and purpose. These parts can be like “subpersonalities” within us, each with feelings, memories, and desires. We can achieve greater self-awareness and healing by understanding and befriending these parts. πΏβ¨
Event Details:
What to Expect:
1. π§βοΈ 15 Minutes of Quiet Attunement: Center yourself and set the intention for our gathering.
2. π£οΈ 30 Minutes of ‘Check-In’ Discussions: Engage in triad conversations within privately assigned Zoom breakout rooms.
3. π 15 Minutes for Group Check-In and Closing: Reflect, share insights, and connect with fellow IFS explorers.
Register here (and share this link with others)
https://us06web.zoom.us/meeting/register/tZcsdOyrrjMsGNGaz59sSFkoWXK1bB2ktHKM
Let’s create a space where IFS wisdom flows freely! Thank you for being a vital part of our community. We can’t wait to share this transformative time with you! πΏπ